This video is part of “Question and Answer Fridays”where Dr. Sarah answers questions she receives on her Facebook page.
To see the tree that is drawn during the explanation, stick around to the end.
Type 2 Diabetes – Start Losing Weight By Eating Less and Exercising More
“Eat less and exercise more” is an expression you are undoubtedly familiar with. It is a statement we all have heard over the years. We are told if we want to lose weight, just reduce your caloric intake and increase your caloric expenditure. Despite how straightforward this sounds, we still see a surge of ridiculous diets selling a different idea of obtaining a lean body by doing “x.”Diabetes How to Control and Treat It
Diabetes is a condition where people don’t produce enough insulin to meet the body’s needs or their cells don’t respond properly to insulin. Insulin is important because it moves glucose, a simple sugar into body cell from the blood. It also has a number of other effects on body metabolism. Here in this article, we have tried to cover the basic functionalities of diabetes with control and treatment related to it.Eight New Ways to Prevent Type 2 Diabetes
Modifying risk factors can help prevent type 2 diabetes. These eight strategies go beyond eating healthy and exercising to provide clear, actionable ways to reduce your risk.Type 2 Diabetes – Does Pregnancy-Induced Hypertension and Hyperglycemia Affect the Mother Later On?
In September of 2016, the journal Mayo Clinic Proceedings reported on the fact not only high blood pressure of pregnancy but diabetes of pregnancy raised the risk of hypertension later on in the mother’s life. Scientists at China Medical University in Taiwan looked at 1270 women who developed hypertension and Gestational diabetes during their pregnancy, 5077 women who developed pregnancy-related hypertension only, and 12,594 who suffered neither condition. In 2012 blood pressure was measured in women 15 to 44 years of age who gave birth between the years 2000 and 2011. The following results were obtained for women who had developed hypertension and diabetes during their pregnancy, those who had only developed hypertension, and those who had neither.Type 2 Diabetes – Four Vegetables To Add To Your Diabetic Treatment Diet
Along with fruit, vegetables are at the heart of a diabetes prevention or management plan. They will help you keep your weight in check and also protect against heart disease, cancer, and several other health problems. Are you struggling to eat your five to ten servings of vegetables each day? Most people struggle, so you are in good company. One reason many people fail to take in the number of fruits and vegetables they need to eat is simply due to boredom. If you turn to the same vegetables day after day, yet another serving of broccoli, it is no wonder you have become bored. Liven up your diabetes management plan with a few fresh options that will change how you view this important food group! Here are four delicious vegetables to consider adding to your meal plan starting today.