Health Benefits of Diabetes Personal Training
Diabetes is a disease that can strike anyone of any age and stage of life, and the numbers are drastically increasing. In the last decade, an account of about 382 million individuals all over the world have been affected, of which 7% of the numbers come from this country alone. Of those diagnosed, ages 25 to 35 are of higher risk, affecting both men and women equally. Today, diabetes is a large contributing factor of nearly 4 million deaths per year. Some risk factors include eating the wrong foods, living a sedentary lifestyle, having unhealthy vices, being overweight, and suffering from health complications like hypertension. There’s no cure, but it can be managed with a balanced diet and regular exercise that will control weight and keep blood sugar at a healthy level.Type 2 Diabetes – Exercise As a Natural Medication in the Treatment of High Blood Sugar!
I doubt you will ever hear a professional state medication is a superior method to exercise in treating Type 2 diabetes. There’s simply no argument. One method is pharmaceutical, and the other is natural. Exercise is evidently the ideal method for the maintenance of blood sugar levels in a healthy range.The Dangerous Side of Diabetes Drugs
The truth about diabetes medications is, it’s complicated. As usual when it comes to diseases and medication, there are as many good as bad results. Many diabetics and pre-diabetics become trapped on a track of ever increasing doses of meds that have side effects including increased risk of cardiovascular disease, weak and brittle bones, and weight gain.The Amazing Effects of Exercise on Blood Sugar After Eating
After careful monitoring of my blood sugar, I learned the amazing effects that exercise has on my diabetes. This is information that every diabetic can use.Type 2 Diabetes – Taking a Vitamin D Supplement to Help Control Blood Sugar
People who have been diagnosed with Type 2 diabetes often have low levels of vitamin D. Researchers at Shandong University in Jinan, China, tested vitamin D as a possible treatment for the condition.