Type 2 Diabetes – There Are Benefits to Structuring Your Eating Around Exercise
You could argue most people live their lives without any structure. When it comes to health, it is almost a given for the majority of people – particularly in regards to eating. It has become the norm for many individuals to eat however they please. While this is fine every so often, it is likely to cause unwanted consequences in the long-term. The lack of any structure as it relates to diet and nutrition is simply not conducive to a healthy lifestyle. Not that you need a strict eating plan to have a lean body and to help keep your health in good standing. But what you should strive for is a balance, because leaning towards either extreme is not ideal.How Common Is Diabetic Retinopathy and How Do They Restore Vision?
Diabetes, as severe as it is, brings with it, a whole other dimension of diseases. Diabetes interferes with the body’s ability to use and manage sugar(glucose). This disease is identified by too much sugar in the blood, which spreads damage throughout the body, including the eyes. And, one of them, is the infamous ‘diabetic eye disease’ or Diabetic retinopathy. Here, the damage occurs to the retina due to the adverse affects of uncontrolled diabetes, which may eventually lead to blindness.Type 2 Diabetes – Physical Activity Fights Diabetes
Exercise dramatically lowers your risk for cardiovascular disease, the number-one killer of people with Type 2 diabetes. Sometimes it pays to take small steps. Although there is nothing wrong with having an ambitious goal, the execution may be daunting if it requires significant changes in your life. One must know how to walk before he can run. Just like a toddler starts with crawling before walking, you too need to take small steps when making changes to your lifestyle.Type 2 Diabetes – Stomach Surgery for Weight Loss May Protect Against Heart and Blood Vessel Disease
Much has been written about stomach surgery for reducing weight and preventing or treating Type 2 diabetes. Researchers at the University of Rome have found more good news. Their investigation reported in the medical journal Obesity Surgery in November of 2016, linked sleeve gastrectomy, a surgical procedure created as an aid for weight loss, with a lowered risk of developing heart and blood vessel disease.Type 2 Diabetes – A Healthy Body Leads to a Healthy Life
Despite the diagnosis of over 1.8 million new cases a year in the United States, Type 2 diabetes is not feared as it should be. A survey taken by the ADA and the CDC showed many people were more afraid of snake bites, plane crashes, or cancer. Someone who is not in good health is putting their well-being in jeopardy, and the side effects could be felt for years. An individual who is overweight or obese for instance may have to deal with much more than just adiposity in the years to come. Type 2 diabetes could strike, and life, as it is known, could be changed forever.