Success in a weight loss clinic – Diet Doctor Podcast with Dr. Sandra Palavecino




Type 2 Diabetes – How Useful Is Telemedicine in Treating Diabetes?

Gestational diabetes needs to be watched closely and carefully managed, but going to see the obstetrician or midwife can be inconvenient. Investigators at the University of Melbourne in Parkville Victoria along with several other research centers in Australia looked at studies evaluating telemedicine as an alternative to making frequent visits to their health care provider.

Type 2 Diabetes – Fiber Packed Foods To Add To Your Diabetic Meal Plan

Whether you’re looking to lose body fat or control your blood sugar levels, you can’t get enough fiber in your meal plan. High fiber foods slow the release of glucose into the bloodstream and they also help you feel fuller, so you eat fewer calories. Which fiber foods are best? Higher intakes of whole-grain cereals and fruit and vegetables are recommended. When you eat fiber from vegetables, it can help you reduce blood pressure and homocysteine. When you eat fiber from grains, you may enjoy a lower body mass index, and when you get fiber from fruit, it may help decrease blood pressure.

Type 2 Diabetes – Is the Hormone Betatrophin Related to Diabetes?

Betatrophin, a hormone discovered in the past few years, is thought to play a role in fat, sugar, and energy metabolism. There are some implications betatrophin could be related to Type 2 diabetes, but how it might work is not yet understood. Scientists at the Medical University of Vienna in Vienna, Austria, compared betatrophin levels in women with and without Gestational diabetes.

Type 2 Diabetes – Coping With Stress Without Raising Your Blood Sugar Levels

For people with Type 2 diabetes, stress often results in elevated blood sugar levels because the stress hormones trigger the release of stored glucose. If you have Type 2 diabetes, you need to find ways to manage your stress without resorting to cookies, alcohol or cigarettes. As a start, you might want to turn to your meal plan. Despite the fact stress is very much an emotional response, what you eat can impact how stress influences your health status. It’s not a secret feeling stressed is a cause of overeating. It’s not tuna, and salad stressed out people crave – it’s cookies, ice cream and chips. One day soon researchers may unravel why stress causes people to seek sugary, fatty foods. Certain foods can help diabetics combat stress and the harmful effects it has on their body, so by adding more of these foods to your meal plan, you can counteract the effect of some of your stressors.

Type 2 Diabetes – 4 Tips To Encourage Healthy Eating In Your Children

Type 2 diabetes was once known as maturity-onset diabetes because it never appeared in children. Unfortunately, it has been increasing rapidly in kids. Ten years ago a child with Type 2 diabetes would have been considered so rare the case might have been written up in a medical journal. If you have children, you might be wondering what you can do to get them onto a healthier eating path. With childhood obesity rates on the rise, it’s becoming more important than ever to ensure our children are eating right and exercising regularly. Sadly, most kids don’t, and this is putting them at risk for life-long conditions such as Type 2 diabetes and heart disease.

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