Type 2 Diabetes – Healthy Eating Is a Lifestyle Change
How familiar are you with healthy eating? We all know what the term applies to. And we can all agree we could eat better than we do now. The fact of the matter is we are all familiar with healthy eating to some extent. So it is usually an excuse when we say we do not know how to change our food choices or where we need to start in altering our eating plan, even if we must. Type 2 diabetes and obesity do not care about your lack of expertise or your choice to remain passive. These two health issues can hit, and often the impact is rough.Type 2 Diabetes – Does Passive Smoking Increase the Risk of Women Developing Gestational Diabetes?
Scientists at the Tianjin Medical University and several other research institutions in China, Canada, and the United States, linked passive smoking with the risk of developing Gestational diabetes also known as diabetes of pregnancy. Their study, reported on in September of 2016 in the Diabetes Metabolism Research and Review, included 12,786 pregnant women. All were routinely tested for high blood sugar readings.Type 2 Diabetes – Dealing With Lactose Intolerance
Do you start feeling “off” anytime you consume dairy-rich foods? Do you find your stomach turns at the mere thought of drinking milk? If so, you are not alone. Many Type 2 diabetics have these sentiments and sadly it turns them off dairy products entirely. While not all dairy products are healthy a glass of skim milk is packing nearly 10 grams of sugar, and likewise, ice cream is rich in both saturated fat and sugar; there are some dairy products worth consuming.Type 2 Diabetes – Do You Need Motivation to Control Your Blood Sugar and Body Weight?
If you feel treating your Type 2 diabetes is a challenging task requiring time and discipline, you are not the first to feel this way. Controlling your blood sugar levels and your body weight takes time and effort. While this isn’t exactly a positive, you should count your blessings and take an optimistic approach. What we mean by this is Type 2 diabetes is largely a treatable disease: many people can even turn back the clock and return their blood sugar levels to the normal range. The problem, however, is not that it takes time and effort to treat and lower your blood sugar.Type 2 Diabetes – Vitamin C May Help Reduce the Diabetes Risk
In September of 2016, the online journal PLOS ONE reported on a study linking the dietary vitamin C, ascorbic acid, with a lowered risk of developing Type 2 diabetes. Scientists at Harbin Medical University in the People’s Republic of China looked at hundreds of new cases of Type 2 diabetes.