What is Metabolic Syndrome?

What is Metabolic Syndrome?

This video is part of “Question and Answer Fridays”where Dr. Sarah answers questions she receives on her Facebook page. To see the tree that is drawn during the explanation, stick around to the end.

The Myth of the Asian Paradox

The Myth of the Asian Paradox

This video is part of “Question and Answer Fridays”where Dr. Sarah answers questions she receives on her Facebook page. http://menzelphoto.photoshelter.com/gallery/Hungry-Planet-Family-Food-Portraits/G0000zmgWvU6SiKM/C0000k7JgEHhEq0w

How Carbs Become Fat

How Carbs Become Fat

This video is part of “Question and Answer Fridays”where Dr. Sarah answers questions she receives on her Facebook page. Sources: http://www.ncbi.nlm.nih.gov/pubmed/12499321 http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0113605 http://www.ncbi.nlm.nih.gov/pubmed/8116555 http://jn.nutrition.org/content/131/10/2772S.short http://www.ncbi.nlm.nih.gov/pubmed/8878355 http://www.ncbi.nlm.nih.gov/pubmed/24529133 http://www.rodrigoborges.com/principal/pdf/obesidade_21.pdf http://www.jlr.org/content/41/4/595.long http://www.nutritionj.com/content/12/1/122 http://www.hindawi.com/journals/jnme/2014/902065/

Menus and Baking

Menus and Baking

This video is part of “Question and Answer Fridays”where Dr. Sarah answers questions she receives on her Facebook page.

Dr. Sarah on being vegan in ketosis and using sugar substitutes.

Dr. Sarah on being vegan in ketosis and using sugar substitutes.

This video is part of “Question and Answer Fridays” where Dr. Sarah answers questions she receives on her Facebook page.

Dr  Sarah Low Carb Diets and Weight Loss pt 3

Dr Sarah Low Carb Diets and Weight Loss pt 3

Is the weight-loss advice and information we’ve been getting helpful or correct? No, says Dr. Sarah Hallberg, medical director of IU Health Arnett’s medical weight-loss program. The evidence, she says, is found in both the scientific studies of the past…

Dr. Sarah Hallberg: Low Carb Diets and Weight Loss pt 1

Dr. Sarah Hallberg: Low Carb Diets and Weight Loss pt 1

Is the weight-loss advice and information we’ve been getting helpful or correct? No, says Dr. Sarah Hallberg, medical director of IU Health Arnett’s medical weight-loss program. The evidence, she says, is found in both the scientific studies of the past…

Dr  Sarah Low Carb Diets and Weight Loss pt 2

Dr Sarah Low Carb Diets and Weight Loss pt 2

Is the weight-loss advice and information we’ve been getting helpful or correct? No, says Dr. Sarah Hallberg, medical director of IU Health Arnett’s medical weight-loss program. The evidence, she says, is found in both the scientific studies of the past…

The Foods We Were Born to Eat: John McDougall M.D

The Foods We Were Born to Eat: John McDougall M.D

Dr Mcdougall’s Website: http://www.drmcdougall.com Dr John McDougall talks about what humans are designed to eat, what our bodies work best with. Dr John Mcdougall has written many books such as The Starch Solution advocating for a whole foods plant based…