[New Study] The risks associated with poor dietary habits


We know that there are so many health benefits associated with consuming a healthy diet, but the health hazards of not doing so weren’t always clear until now.

Type 2 Diabetes – Proper Oral Hygiene Can Help Prevent Severe Disease

Taking care of your teeth could be worth more to you than a perfect smile. According to researchers at the Universidade Federal de Minas Gerais and the Universidade de Taubate in Brazil, it could help keep you out of the intensive care unit (ICU). Their study reported on in May through August of 2018 in the Brazilian Dental Journal, examined 182 patients in an ICU. A total of 48.3 percent of the patients who were studied suffered from periodontitis, inflammation of the gums and surrounding tissues, including the bone underlying the teeth.

Type 2 Diabetes and Healthy Eating – Smart Snack Ideas To Add To Your Diet Plan

If you are someone who is dealing with Type 2 diabetes and looking to stabilize your blood sugar levels, it is vital you are always looking after your nutrition. If you fail to eat the right meals – and snacks for that matter; there is a good chance your blood sugar level will get out of control. Fortunately, it does not have to feel like it is impossible to come up with a few tasty snacks that will work well to keep you feeling your best.

Type 2 Diabetes – Take Control: It’s Your Life

You may be in a tough situation. You are overweight, have high blood pressure, and high blood cholesterol readings and based on what your doctor has told you; you have every reason to panic. How could you have waited so long to do something about these issues? You may have Type 2 diabetes. You should have visited the doctor when you first realized something was not right. You were taking more trips to the bathroom, or you felt tingling in your feet and fingers. Now, who knows what sort of damage has occurred.

Type 2 Diabetes – Low Blood Sugar in Older People

The human brain is rich in nerve cells and is the most energy-demanding organ in our body. Our brain uses half of our body’s sugar energy. Thinking, memory, and learning are linked closely to your sugar levels and how efficiently your brain uses this source. When blood sugar levels go extremely low, as in poorly controlled Type 2 diabetes, brain damage can result. Older adults are especially vulnerable.

Type 2 Diabetes and Healthy Living – Shift Your Focus to What Matters

Are you trying to improve your health? Lose weight? Treat Type 2 diabetes? First, you need to determine your goals. Then you need to plan your approach. Finally, comes the execution. But it will be all for naught if you are not focused on every stage. Mainly on what matters most.

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