Lower High Blood Pressure/Hypertension NATURALLY WITHOUT Drugs! (2020)




Exercise – The Essential 17 Tips for People With Diabetes

Exercise has been proven to be generally beneficial for health – more so if you are diabetic. The following exercise tips will help you ease into exercise, stick with it for the long term whilst enjoying it at the same time.

Diabetes and Exercise – The Indispensable Facts That You Must Know

Exercise has always been touted as one way people can improve their fitness level and ensure general health. This becomes truer if you are a diabetic. Why? Simply put, because study after study has shown that exercising regularly actually helps you lower your blood glucose level. And this is evident immediately in the aftermath of any exercise or physical activity done. This article discusses the way exercise does this, the different exercise types and their relative benefits for diabetics.

Type 2 Diabetes – Could Cord Blood Stem Cells Be An Effective New Treatment for Diabetes?

Stem cells taken from umbilical (newborn) blood could be an effective new treatment for Type 2 diabetes. That was what researchers at Weifang Medical College in Shandong, China and many other research centers in China and British Columbia, Canada, concluded after an interesting pilot study on the subject. In Type 2 diabetes, beta cells in the pancreas become damaged and unable to make insulin. When this happens insulin therapy is definitely required. Stem cells have been used as therapy for a variety of diseases in which cells are damaged or deficient in some way. This led scientists to carry out an experiment to learn whether stem cells could be used to preserve pancreatic beta cells and enable them to produce insulin once more.

Type 2 Diabetes – The Importance of Protein in Your Eating Plan

Carbohydrates get a lot of attention when you’re living with Type 2 diabetes. You know how much you should eat, when you should eat them, and the difference between complex and simple carbs. But how much thought have you given to protein? Consuming enough protein and eating it at the right times throughout the day can help you stay full longer, manage your hunger, and lose weight if you need to – all leading to better blood sugar management.

What Drives Your Food Choices?

Human activities require energy and that energy derives from the food we eat. The body’s mechanism for informing us of the need for energy is hunger. Our response to hunger can be by chance or choice. Chance is when you eat whatever is immediately available. Choice is when you have thought through what you will eat and have an avoid list of food items because you want to use your food choices to drive your health.

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