Keto tuna salad with boiled eggs

Diabetes Treatments and Secret Food Habits for Living a Diabetes Free Life

Diabetes treatment and management is all about the right food habits and a proven diabetic diet plan. Keeping sugar levels and insulin resistance under control is easy if you go for natural diabetes remedies that are easily found in our kitchen.

Type 2 Diabetes – The Real Deal About Trans Fat

One type of fat you may have come across in your Type 2 diabetic meal plan you really need to know about is trans fat. Perhaps you’ve read a nutrition label and saw this fat printed under the main fat heading or you’ve been reading some health and fitness magazine and noted it was mentioned. So what are trans fats and what do you need to know about them? One study actually found a diet high in trans fat increased the risk of developing Type 2 diabetes by 31 percent. Let’s go over a few details to keep in mind…

Type 2 Diabetes – Understanding and Stopping Diabetes In Its Tracks

Not only is diabetes a prevalent disease in our modern society, it has also been a condition familiar to many generations before: diabetes is no stranger to history. Although it has been documented for many years, it has only recently become a common problem among our population from a health perspective. Estimates suggest approximately 380 million people have diabetes worldwide, and this number is only bound to increase due to a high incidence rate. An important distinction must be made for newcomers to the subject. There are two main types of diabetes. Type I commonly referred to as Insulin-Dependent Diabetes; and Type 2 also known as Non-Insulin-Dependent Diabetes. The main difference between both types being there is an insulin deficiency for Type I, and an insulin resistance and failing insulin secretion for Type 2. A fairly large number of people, approximately 90% of all cases, have Type 2 diabetes.

Type 2 Diabetes – Four Reasons for Diabetics To Try Yoga

If you’ve never taken part in a yoga class before or just tried it in the comfort of your own home, now is the time to consider it. Many people when thinking about exercise, automatically think about hitting the gym for some cardio training or free weights. And while these are definitely both critical components of a balanced workout program, you must not overlook the importance of what yoga can provide. Especially for those who are managing Type 2 diabetes or aiming to prevent it, it’s an excellent form of exercise to be doing. Here’s why…

Type 2 Diabetes – Investigating Diets Leading To The Development of Metabolic Acidosis

Dietary research continues to teach us what is good for preventing and controlling Type 2 diabetes and the Metabolic syndrome. The latter was called Syndrome X and defined as diabetes with high blood pressure. The definition has been refined to include high blood sugar, high blood pressure, high waist size, and high or unbalanced blood cholesterol levels. Researchers at the Prefectural University of Medicine in Kyoto, Japan, assessed different diets as to vegetable proteins, animal proteins, carbohydrates, and acid intake in people diagnosed with Type 2 diabetes. Then they compared various diets that contributed to the risk of developing metabolic acidosis.

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