Keto Tex-Mex burger plate


Real food on a plate. A Tex-Mex burger. Cheese. Lettuce. Avocado. Minimal cooking. Because a keto dinner doesn’t have to be complicated to taste great.

How to Reduce Blood Sugar in a Natural Way

Before you can decide to treat one single episode of high blood sugar, you will need to understand the cause of the spike. Some of the major causes are eating heavy meals, lack of enough physical activity, not taking medication for diabetes and having to deal with stress and illness.

Diabetes and Exercise: How to Reduce Your Medication Budget

Diabetics have too much glucose in their blood. Their liver and kidneys are incapable of processing so much glucose and it runs free in the blood stream. Millions of people know they are diabetics and deal with this condition every day of their lives. On the other hand millions more are also diabetics and do not know about it. Diabetes is a disease that works silently, it does not hurt and it does not show itself. Many people take it lightly without caring for their weight and living sedentary lives sitting at their desk at work all day or before the television set all night. They go through life eating and doing what they want until one day they collapse into a diabetic coma, or worse.

Type 2 Diabetes – How Long Does It Take to Treat Diabetes by Stabilizing Your Blood Sugar?

Many Type 2 diabetics ponder over the same question: “How long does it take to treat my diabetes and have normal blood sugar levels?” It’s human nature to set expectations and look ahead into the future. Since time is so valuable, all of us want to know what sort of return we would get on our efforts and how long it will take to see measurable progress. So naturally, a Type 2 diabetic that’s about to start or has recently begun treating their blood sugar levels will always have this question in the back of their mind – if they have not yet asked it already.

A Healthy Lifestyle Can Reduce The Risk Of Type 2 Diabetes

Type 2 diabetes is a condition in which a human body has insulin resistance and under this state, either the pancreas doesn’t produce enough insulin or the body doesn’t use the insulin properly. Insulin is used by the human body to manage the levels of sugar or glucose in the blood and to convert glucose into energy. Moreover, insulin also helps to remove extra glucose from your blood.

Type 2 Diabetes – Hemorrhagic Stroke Proves To Be No More Deadly In Diabetics

Anyone diagnosed with Type 2 diabetes is at risk for heart and blood vessel disease, including cardiovascular accidents (CVA’s) more commonly known as strokes. Type 2 diabetics have a 50 percent higher chance of developing a stroke than do non-diabetics. The good news, according to a study reported on in the Journal of Stroke and Cerebrovascular Disease, in April 2018 that death from hemorrhagic or bleeding strokes causes no more death in Type 2 diabetic stroke patients than in non-diabetic stroke patients. This could be, at least in part, because surgery post-stroke has been effective in both groups.

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