Keto lemon garlic butter salmon with almonds and chili

Type 2 Diabetes – Stocking Your Pantry

Eating healthily can be challenging for everyone – and especially challenging for those people who have been diagnosed with Type 2 diabetes. One strategy for following a healthy diet is to be prepared by always having healthy food available at home. Here are some tips for stocking your pantry to make it easy to choose a healthy snack or meal. When you go shopping, think about buying healthy foods in each of the five food groups. For stocking your pantry, focus on fruits, vegetables, protein foods, and whole grains. Choose less-processed foods when you can, and watch out for added sugar and salt.

Type 2 Diabetes – What Is the Best Add-On Diabetes Drug to Help Protect the Heart?

Metformin is the first drug of choice for treating Type 2 diabetes. If metformin alone is not sufficient to lower and control blood sugar levels, one of several other medications can be added. One of the most serious complications of Type 2 diabetes is heart disease. What is the best drug to add to metformin to protect the heart?

Type 2 Diabetes – The Health Benefits of Chickpeas

People have different preferences, lifestyles, metabolisms, and physical activity levels. For instance someone who is physically active or has a high metabolic rate will perhaps benefit from a diet higher in carbohydrates than someone who is less active or has a low metabolic rate. Everyone needs to experiment to find the foods that work best for them. One healthy food you should consider getting into your diabetic eating plan if you hope to see ongoing dietary success and blood sugar management is the chickpea. Chickpeas are often overlooked as you choose other carbohydrate sources to include in your day such as brown rice, oatmeal, or quinoa. And while those are all great sources, chickpeas offer some added nutritional value into the mix. Let’s take a closer look at what this food has to offer so you can see why you might want to consider making it a regular part of your diabetic menu…

Thin, Fit, and Pre-Diabetic?!

If you think that diabetes is only for overweight people who don’t eat the right foods, think again. You could be pre-diabetic and not even know it.

6 Natural Type 2 Diabetes Remedies – And The Whys And Wherefores

… diabetes is not fun, it is however, very manageable and in the case of the “Type 2 variety, because it’s more-often-than-not a “lifestyle” and/or “dietary” issue, it’s totally preventable and generally curable – that’s right, ‘Type 2′ diabetes CAN BE CURED – IF YOU WANT IT TO BE… and this fact has been proven as true, not just by my own positive experiences, but also via the numerous tests, trials and studies undertaken by major scientific and medical communities throughout the world – and “Natural” products, that you can find at home, feature hugely amongst the means of prevention and cure…

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