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Type 2 Diabetes – Five Tips to Help Boost Your Overall Health

Looking to boost your health status? If so, as a Type 2 diabetic you need to be tending to more than just exercise, nutrition and blood sugar testing. While all of these are definitely going to play a central role in how healthy you are, you need to take a comprehensive look at your current lifestyle. Are there any changes you could be making? Let’s look at five things you should be doing daily to help lower your blood sugar levels and improve your health.

7 Food Tips All Diabetics Should Follow On A Cruise

When one thinks of going on a cruise, the #1 topic that always comes up is about all of the great food options that you have on a cruise. In the past, there was the main dining room with a fixed menu, a buffet for breakfast, lunch or dinner usually at the back of the ship, 24 hour room service and a midnight buffet. But, for diabetics cruises can present unique challenges that we will discuss in this article.

Type 2 Diabetes – The Connection Between Poor Sleep Quality, Inflammation and Heart Disease

Sleep quality is related to heart disease – having difficulty breathing or not getting a good night’s sleep are risk factors for heart failure. One study published in 2001 concluded individuals having breathing problems during sleep had a 58 percent higher risk of heart failure than those people without breathing difficulties. Low quality sleep is associated with heart stress. Type 2 diabetes is also associated with poor quality sleep and heart disease. Could there be a connection?

What Is Gestational Diabetes?

Gestational diabetes develops specifically and only during pregnancy (usually after the first three months) and may result in a large baby and a difficult birth. It affects about 4% of all pregnant women.

What Is Diabetes Insipidus?

There is a type of diabetes related to the functioning of the Kidneys (DI). It has some symptoms in common with Diabetes mellitus and a similarity in the name but is caused by a completely different mechanism that has nothing to do with insulin.

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