Keto crispy chicken with creamy dijon lemon dressing

Type 2 Diabetes – The Long Term Complications of Diabetes

Unfortunately, most adults are not aware of the devastating long-term effects of Type 2 diabetes. Since it’s become a manageable disease in modern times, this form of diabetes often goes ignored. In fact, millions of North Americans alone have the condition yet remain undiagnosed. And while most diabetics are aware of their condition, many choose to ignore it. Type 2 diabetes is not a condition with a rapid progression. Rather, it develops gradually and if left unchecked, it will likely exacerbate. In the long run, the complications of this form of diabetes may take shape. Some of these health complications are debilitating, whereas others are potentially lethal.

Type 2 Diabetes – Should Diabetics Drink Alcohol?

During the month of January 2016, the Journal of Hypertension reported on a study on alcohol and how it affects the heart and blood vessels. Scientists at the University of Western Australia and several other research centers linked drinking alcohol to blood pressure and heart rate.

Type 2 Diabetes – Jumping Rope to Help Burn Fat and Lower Your Blood Sugar

It’s rare to find an exercise so straightforward it appeals to practically everyone. Walk into a gym, however, and you see such a variety of exercise equipment it’s difficult for a novice to know where to start. So many different choices are confusing. Exercise is so easy to do, yet it’s often made out to be more complicated than it is.

Dietary Control in Anorexia and Type Two Diabetes

A young woman who battled successfully with anorexia in her teens, passed the International Baccalaureate examinations and entered medical school, where during her first year she was asked to write a review of treatment programmes for people with type two diabetes. Although anorexia is said never to go away, the successful survivors learn to live in control of the condition. Older sufferers of type two diabetes are also smitten by an affliction that is permanent and controlled by diet. Given the parallels between the two conditions, is there anything to be learned from the treatment of one that can assist with the treatment of the other?

Type 2 Diabetes – The Effect of an An Improved Rice Variety on Blood Sugar

When we eat ordinary white rice, long or short, our blood sugar levels rise as this type of rice is packed with carbohydrates. A rise in blood sugar is true for all foods to some extent, but white rice, so high in carbohydrate and low in fiber, makes it particularly difficult to keep blood sugar levels anywhere near their healthy range. The glycemic index of food measures how quickly blood sugar levels rise when that food is eaten. The glycemic load is based on the glycemic index but calculated for the amount of the food. A healthy target for the glycemic load is 100 per day. The glycemic load for one cup of rice is 24, but a new breed of rice could change that.

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