Italian keto chicken parmesan with cabbage pasta




Type 2 Diabetes – Supplements Effective At Improving Insulin Sensitivity

As you go about organizing your healthy eating plan, whether you have Type 2 diabetes or not, it’s important you pay close attention to your insulin sensitivity levels. Those who have reduced insulin sensitivity are far more likely to see a fat gain, especially in their abdominal area. Their body has a preference to store the glucose (carbohydrates) they consume, rather than to use it up as a fuel source. In contrast, those who have enough insulin sensitivity are often leaner, more athletic, and can lower their risk factor for Type 2 diabetes as well. Sounds like a pretty good deal, right?

Type 2 Diabetes – Preventing the Need for Foot Or Leg Amputation

Unfortunately, diabetic foot infections are a serious complication of Type 2 diabetes, but they needn’t be if enough precautions are observed. In December 2015, the medical journal Diabetic Foot and Ankle reported on a study undertaken by investigators at the Dr. Kariadi General Hospital Medical Center and Diponegoro University in Indonesia. The researchers compared the possible risk factors in two groups. One group consisted of 47 Type 2 diabetics with foot ulcers and who had a lower limb amputation. These 42 diabetics were compared with 47 diabetics who had foot ulcers but who had not required a lower leg or foot amputation.

Type 2 Diabetes – Eat Strategically to Reverse Diabetes

Have you ever considered why we have to hit figuratively rock bottom before we choose to reflect on our health habits? Why do we wait until we are in dangerous health circumstances before deciding to make changes? In part, it’s because we are forced to. Once it dawns on us we are overweight and unhealthy, and it’s only going to get worse as we age, we have no other choice but to pause for a moment and reflect. Is this the direction we want our health to take? Do we let Type 2 diabetes develop and complications set in before we take control of our well-being?

Type 2 Diabetes – The Importance of Insulin in Your Body

It is wise not to underestimate the effect of insulin in your body. Contrary to popular opinion, insulin does not only manage the distribution of carbohydrates it turns glucose into energy. Without insulin, the body’s cells are starved for energy and needs to search for other sources. For this reason alone, in regards to health and well-being, insulin is everything. Let’s take a closer look at insulin.

Diabetes and Depression

Diabetics are nearly three times more likely to suffer from depression compared to the rest of the population. Two types of diabetes are identified: type 1 diabetes (T1D), which occurs during childhood and adolescence, and type 2 diabetes (T2D), which develops in the vast majority of cases during adulthood. About 90% of diabetics are affected by type 2.

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