6 Simple Lifestyle Changes Anyone Can Do To Help Maintain Healthy Blood Sugar Levels
Type 2 Diabetes – Can Diabetes Be Prevented Indefinitely?
The first question you may have is: “can Type 2 diabetes be prevented?” You may have more to add before you have the answer – “What if Type 2 diabetes runs in my family?” “What if my background makes me vulnerable to diabetes?” “What if I’ve been overweight most of my life?” “What about my situation?” The answer is a resounding yes, as you might have guessed. But you may wonder if the answer is the same if we are talking about an indefinite amount of time. Can diabetes be prevented forever? The answer to this one is not so simple.
The Benefits of Fava or Broad Beans for Diabetics
Eating fava or broad beans will not directly help you control your blood glucose but eating them will help you ward of some of the devastating consequences of being diabetic, such as heart disease. Find out more about these highly nutritious beans.
Type 2 Diabetes – Steps To Help Lower Your Blood Pressure
Having high blood pressure can be especially concerning for those who are struggling with Type 2 diabetes. One of the first things your health care professional does when you visit is to check your blood pressure as the reading will tell a lot about your health at that moment. A healthy reading is considered to be 120 to 140 mmHg systolic (top number) and below 90 mmHg diastolic (lower number). When your reading is chronically high, it requires treatment as it can lead to serious health problems such as stroke or heart attack. Fortunately, there are several steps you can take to help you manage your blood pressure.
Type 2 Diabetes – Is There a Connection Between Alzheimer’s and Diabetes?
Worldwide, at least 44 million people are living with one of the dementias. Sadly Alzheimer’s disease is the most common form of dementia in the elderly. It is not a mental illness but it brings about symptoms related to mental health. Symptoms such as depression, anxiety, agitation, and hallucinations. We all hope and pray we can avoid developing this disease, but if you or loved one is having any of these symptoms, it may be helpful to have a medical evaluation.
Type 2 Diabetes – Does Stress Play a Part in the Development of Diabetes?
Type 2 diabetes is epidemic throughout the world, following on the obesity epidemic. Stress produces specific hormones, which can raise blood sugar levels. Could this be at least part of the reason for the Type 2 diabetes epidemic?