How Intermittent Fasting Affects Weight Loss


People use many different methods to lose weight. In recent years, one approach has gained a lot in popularity — intermittent fasting.
But what is intermittent fasting? How does it work? And most importantly — is it a useful weight loss technique?
In my recent article, “How Intermittent Fasting Affects Weight Loss” I aim to shed light on this subject.

Please share this with friends and family who may want this information.
To your health and happiness 🙂
Galit Goldfarb

Type 2 Diabetes – Stable Blood Sugar Levels Helps to Optimize Fine Motor Skills

According to a study reported on in June of 2018 in the medical journal Psychiatry Research and Neuroimaging, keeping blood sugar levels in a healthy range is one way to protect a person’s fine motor skills. Scientists at the Australian National University in Canberra and the University of New South Wales in Sydney found people diagnosed with Type 2 diabetes had poorer fine motor skills than the individuals who had normal healthy blood sugar levels, due to changes that had taken part in their brain.

Type 2 Diabetes – Treating Diabetes Successfully Is a Process

How familiar are you with the development of diabetes? You already know about Type 1 and Type 2 diabetes. But do you know the main differences between them? The main similarity is they are both characterized by an insulin dysfunction. The differences begin with the cause, and for Type 1 diabetes the exact cause is unknown – the most we know about it is the immune system response eliminates the insulin-producing cells in the pancreas. For those with this condition, there is nothing that could have been done to prevent it. You must adapt, and live well despite having the disease. Type 2 diabetes is a whole different story. It comes with warning signs.

Insight on How Ayurveda Can Cure Diabetes

Normally there are three types of diabetes; type 1 diabetes, type 2 diabetes and gestational diabetes.Some natural plant products seeds, vegetables, fruits, and spices are excellent diabetic medicine in Ayurveda. Jamun seeds are good ayurvedic medicine for sugar patients.

Type 2 Diabetes – Is There A Link Between Parkinson’s Disease and Diabetes?

A study performed by several scientists at the University of Oxford and various other research facilities in the United Kingdom has linked Type 2 diabetes with Parkinson’s disease. The mechanism for this link is not yet understood. The study reported on in June of 2018 in the medical journal Neurology, included 2,017,115 people diagnosed with Type 2 diabetes, and 6,173,208 non-diabetic individuals. The participants with Type 2 diabetes had a 32 percent higher risk of developing Parkinson’s disease than the non-diabetic participants.

Type 2 Diabetes and Healthy Eating – Why Nuts Are A Must Have On Your Nutrition Plan

Many studies have revealed nuts protect against heart disease. And then there are studies saying they may protect against Type 2 diabetes as well. It has been shown women who ate an ounce of nuts on five occasions during a week were 27% less likely to develop diabetes than women who rarely ate nuts. The fiber and magnesium in the nuts helped maintain lower blood sugar and insulin levels. Of course, this is not final proof as other factors might come into play.

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