How Can Someone with Diabetes Eat Pineapple w/o High Blood Sugar?




What Is Diabetic Retinopathy? What All Diabetic Patients Need to Know

Diabetic retinopathy is a complication caused by diabetes. Diabetes is a disease caused by uncontrolled blood sugar. A small number of diabetic patients have Type 1 Diabetes, which requires that they inject themselves with insulin, while the remainder have Type 2 Diabetes, which can be managed with oral medications, diet and exercise.

Type 2 Diabetes – Will Healthy HbA1c Levels in Diabetic Women Lower Birth Defects in Their Children?

Keeping blood sugar levels within a normal range is important for everyone, and this is especially true for pregnant women. Birth defects have been associated with elevated blood sugar levels. The glucose tolerance test involves having mothers swallow sugar and testing blood sugar levels at intervals for three hours. Researchers at Taibah University in Madinah, Saudi Arabia, compared HbA1c levels with birth defects to learn whether the HbA1c level, a simpler less time-consuming test, could be used to indicate the risk of birth defects. The study, reported on in Primary Care Diabetes in February 2015, included 1180 healthy women in their first three months of pregnancy. It was found children of women with diabetes had a 27.8 percent risk of malformations, compared to 9.8 percent in children of prediabetic women, and 3.0 percent for babies born to women with normal HbA1c readings.

The Sugar-Diabetes Connection

We are in the midst of a diabetes epidemic. One reason for this epidemic could be that we consume more sugar and sugar-added products than ever before. One step we can take is to educate ourselves about the dangers of sugar and processed foods.

Type 2 Diabetes – Three Ways To Help Control Your Pasta Cravings and Your Blood Sugar Level

If you’ve been working hard to reduce the total carbohydrate content of your diabetic eating plan, one food that has likely been removed from your favorite foods… is pasta. (One hint though, if you cook pasta for less time than is stated on the package, if you keep it a little chewy you will keep the GI low. But you need to keep testing to make sure you don’t overcook it). However, as with any carbohydrate, even those with a low GI, if you eat too much of it you will eventually see a big increase in your blood sugar level. High in carbohydrates with a relatively high GI rating, pasta simply isn’t the most ideal food to be included in any diabetic eating plan.

Type 2 Diabetes – Creative Ways To Add Protein Powder to Your Diabetic Eating Plan

If you are looking to boost your protein intake throughout the day, stabilizing your blood sugar levels in the process, one idea you may be considering is utilizing a good quality protein powder. Protein powder is a fast and easy way to get 20 or more grams of protein into your body within seconds – so it will quickly increase your intake of this basic macronutrient. But, not to be forgotten, all the three macronutrients: carbohydrates, proteins and fats contain calories, and for the person with Type 2 diabetes the most essential thing to understand is all three macronutrients convert at least partially into sugar. That said, if the thought of drinking this mixture does not appeal, you need to get creative with how you utilize the powder in your diabetic eating plan. Let’s go with a few smart options…

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