Everything to know about keto sweeteners — Diet Doctor Explores


Navigating sweeteners when cooking or baking can be daunting, especially since there are so many to choose from. Do you really need granulated, powdered, and liquid sweetener? It depends.

Type 2 Diabetes – Can Oral Aloe Vera Be Good for Treating Diabetes?

According to researchers at the David Grant Medical Center and the University of the Pacific in California, USA, consuming aloe vera orally could very well be a safe and effective way to treat Type 2 diabetes. Their study was reported on in May 2016 in the Journal of Alternative and Complementary Medicine.

Hidden Sugar in Foods

Over three quarters of the food in your supermarket contains hidden sugar. There are over two dozen words for different types of sugars and food manufacturers are trying to hide it from you.

Glucose Becomes A Toxic Molecule in Prediabetes and Diabetes

Glucose is the essential energy molecule of life. At the organ level, a glucose molecule is typically rapidly transferred into cells and generates essential cell energy through several metabolic steps. Glucose exists in food as compound starch and other sugar molecules. Glucose is released from foods by enzymes that reside in our intestine walls and then is absorbed into our blood streams. Glucose then circulates to our tissues where it is transported into each cell for energy generation. Glucose is also produced within our bodies when food digestion and absorption is slowed or when we are fasting. Liver glycogen and muscle glycogen are storage depots from which glucose can be released during fasting. These metabolic pathways are consistent, effective, and amazing. Yet, the glucose molecule, while essential for life, can be toxic if it circulates in our blood stream too long — and is not efficiently transported into needy organ cells. How can this be? Circulating glucose molecules can undergo a molecule disruption and thus randomly react with bio-proteins. This reaction generates a disruptive change in the bio-protein structure and function. This is adverse and undesirable – hence, toxic.

The Connection Between Diabetes And Diet

Diabetes is a killer disease worldwide. In the USA alone, it kills over 200,000 people every year and adds to its list 1.5 million people diagnosed yearly. Diabetes will not kill you fast and easy. It disintegrates your system slowly and let you suffer to the very end of your limits. However, this scenario is not a default reality. We can curb the diabetes problem if we understand the connection between diabetes and diet.

Type 2 Diabetes – Untreated Diabetes May Cost You Your Life

There are many health tragedies worth mentioning. But few are more important to discuss than those related to Type 2 diabetes. Whereas death due to cancer may be preventable, cancer is clearly a disease that is harder to control. Perhaps the most you could do is eliminate certain risk factors that facilitate the development of illness, depending on where the primary site for the cancer is located. When it comes to Type 2 diabetes, however, it may be a more serious tragedy if one is victim to an early death because of it. And that’s because Type 2 diabetes is a preventable and treatable disease.

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