Eggplant: The Best fruit for diabetes. King of Diabetic Fruits!

Type 2 Diabetes – 3 Tips for the Recently Diagnosed Diabetic

Type 2 diabetes often takes many people by surprise. The condition is likely to surface without warning as symptoms may not be entirely clear. About 29 million people in the United States have diabetes, and estimates suggest approximately 8 million of this population are currently undiagnosed and unaware of their condition. If you are over the age of 40, there is a chance you might have, or be at risk of developing Type 2 diabetes. Don’t hesitate to consult your doctor for a blood test to screen for the condition.

Type 2 Diabetes – Ginger Improves Several Markers of Diabetes

Earlier research has shown a possible role for ginger in the treatment of Type 2 diabetes. According to the winter issue of the Iranian Journal of Pharmacology Research, new results have confirmed earlier studies. Investigators at the Tehran University of Medical Sciences and other research centers in Iran, compared several measures of diabetes in people diagnosed with Type 2 diabetes given either ginger or placebo by mouth.

Type 2 Diabetes – Considerations For Diabetics When Weight Lifting

If you are about to venture into weight lifting for the very first time and are someone who is working towards managing both your Type 2 diabetes and blood sugar levels, there are some important considerations to note. While all those with Type 2 diabetes should be involved in some form of strength training, you can’t just jump in full speed ahead with abandon. You need to be smart so you can keep your condition under control. Let’s go over a few key tips to keep in mind…

Type 2 Diabetes – The Strong Connection Between Your HbA1c Level and Lung Disease

Chronic obstructive pulmonary disease (COPD) includes emphysema and bronchitis. According to a report published in the journal Medicine in January 2015, keeping HbA1c levels between 6.0 and 7.0 could help people diagnosed with Type 2 diabetes avoid developing COPD. Investigators at China University Hospital and other research centers in Taiwan, compared 45,753 participants diagnosed with Type 2 diabetes…

Type 2 Diabetes – Add Sweet Potatoes to Your Diabetic Eating Plan

One great carbohydrate source all Type 2 diabetics looking to control their blood sugar level can indulge in from time to time without feeling guilty, is sweet potatoes. This type of potato is excellent as they offer a delicious sweet taste that will help reduce food cravings, all while providing you with a high fiber, slow digesting carbohydrate source chalk full of vitamins. Sweet potatoes are 54 on the Glycemic Index (GI) scale, and contain a lot of vitamin C which helps squash free radicals. Sweet potatoes are especially great to eat before you head to the gym for a workout as they will supply lasting energy that will serve you well for the session to come.

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