Is the weight-loss advice and information we’ve been getting helpful or correct? No, says Dr. Sarah Hallberg, medical director of IU Health Arnett’s medical weight-loss program.
The evidence, she says, is found in both the scientific studies of the past few years as well as 35 years of increasing obesity and diabetes rates in the United States.
Hallberg presents a lecture titled “Changing Our Message: Obesity and the Failure of the Dietary Guidelines,” This was originally presented on Sunday, September 21, at IU Health Arnett Hospital in Lafayette, Indiana. The presentation was free and all available seats taken.
In these videos, Dr. Hallberg discusses the problems with the current dietary guidelines, including the lack of solid science behind the recommendations. She also discusses the basic science and recent research findings of low-carbohydrate diets.
Best Health With Diabetes – Elevated Blood Glucose Of Any Degree Is Harmful
Glucose is a simple sugar that exists throughout the plant kingdom as an essential nutrient. Once consumed, glucose circulates in our blood stream and must be translocated ipromptly into cells and tissues where it serves as essential energy. If glucose is not moved promptly from the blood stream into tissue cells, then the glucose molecule reacts randomly with various cell membranes, causing permanent damage.Type 2 Diabetes – Good Blood Sugar Control Is Important to Help Avoid Infections
People diagnosed with Type 2 diabetes run the risk of developing such diseases as pneumonia and urinary tract infections. According to researchers at the University of Surrey in the UK; when diabetics control their blood sugar levels, their risk of developing infections is lowered. The work of these researchers was reported on in the journal Diabetes Medicine in August 2016 and compared 34,000 people diagnosed with Type 2 diabetes to over 600,000 nondiabetics, all treated by general practitioners. It was found the participants with Type 2 diabetes suffered more infections than did the non-diabetic participants. The Type 2 diabetes group was divided into three subgroups according to the level of their blood sugar control.Type 2 Diabetes – Is It Possible To Reduce Your Risk of Developing Diabetes?
When it comes to Type 2 diabetes, there are many questions worth asking. “Can Type 2 diabetes be treated?” “What exactly is Type 2 diabetes? “What are some of the complications of diabetes?” It is a good to have questions on your mind because it means you are on the lookout for answers. In today’s world, one can never be too knowledgeable about diseases and complications. Your health and well-being should be on the top of your list for a happy life. It is when you are well you can enjoy many of life’s fruitful moments.Type 2 Diabetes – Can Text Messages Help Improve the Sedentary Lifestyle of Young People?
We have often heard sedentary behavior is one of the main reasons there is a worldwide increase in the number of individuals diagnosed with Type 2 diabetes, heart disease, and several other serious health conditions. Type 2 diabetes – one of the biggest epidemics of our time, currently affects over 19 million Americans. In their teens, many young people begin to stop exercising on a regular basis. But how are university students while studying from their books, or teenagers who are on their computers, going to remember to get up and take an occasional break and get active? What gets their attention? Aha! Texting might just be the answer!Type 2 Diabetes – Did You Choose to Control Your Diabetes Today or to Ignore It?
It’s one thing to be informed your blood sugar levels are abnormally high, and it is another to take steps to prevent or reverse the damage high blood sugar levels can do to your body. There are many Type 2 diabetics aware of just how dangerous their situation can be. In fact, some people who receive a diabetes diagnosis are willing to do absolutely everything it takes to lower their blood sugar levels and their weight to a safe level. Type 2 diabetes makes up about 95 percent of all cases of diabetes and is seen most often in people over thirty-five, though not always, in overweight people, and in individuals who have a history of diabetes in their family. To be ignorant about your condition, however, is another thing entirely.