Type 2 Diabetes – Is Snacking Good Or Bad For Diabetics?
In regards to general eating and nutrition, diabetics have it harder than the average undiagnosed individual. There are just so many variables to consider. The Type 2 diabetic looking to improve their blood sugar levels and health will have to get used to the sensitive nature of their food choices. One variable undoubtedly in the mind of many diabetics is snacking. Snacking doesn’t necessarily refer to frequent and disorganized eating as in the traditional sense. It also refers to small meals or portions consumed between main meals such as what you would eat between lunch and dinner.Type 2 Diabetes – Grapefruit Is A Superfood for Diabetics
Superfoods are foods, typically fruits and vegetables, with a high concentration of phytochemicals that have been well-documented for their superior nutritional benefits. Superfoods are best known for their ability to reduce the likelihood of heart disease and cancers, but many are also essential for maintenance of Type 2 diabetes. Grapefruit, one of the popular “superfoods,” is the perfect example of a “diabetic superfood.”Type 2 Diabetes – Screening for Diabetes in the Dental Chair
Periodontitis, a disease of the gums and tissues underlying the teeth, is the most common cause of tooth loss and can be a complication of Type 2 diabetes… it is more common when uncontrolled blood sugar is present. High blood sugar causes inflammation, leading to infection by bacteria in the mouth. Bacteria can release dangerous toxins into the bloodstream and even cause death if not treated promptly.Type 2 Diabetes – Choosing Vitamin Supplements to Help Lower Damage Casued By High Blood Sugar
It’s true people diagnosed with Type 2 diabetes have to be careful of what they put into their body. But many individuals have a regimen of taking various vitamins before they’ve received their diabetes diagnosis. Does it mean they can continue with their supplements afterwards?Type 2 Diabetes – Losing The First Five Pounds
The Type 2 diabetic trying to lose weight will have to start with the basics… a healthy eating plan will have to be looked at as a lifestyle change as opposed to merely a temporary solution. Definitive nutritional adjustments will have to be made to accommodate the body’s requirements for improved health and, additionally, exercise will have to be introduced instead of being sedentary and physically inactive. Once the basics are set, weight loss is just a matter of consistency and time.