Broccoli and cauliflower gratin with sausage

Type 2 Diabetes – Five Tips To Help You Manage Your Blood Sugar

If you’re a Type 2 diabetic, we have some helpful advice for you. Sometimes it can be difficult to discern what information is helpful from what isn’t. To save you time and to help you achieve greater results, here are five tips for starters to help you lower your blood sugar levels and lose weight…

Type 2 Diabetes – Digestive System Bacteria and Gestational Diabetes

Research is honing down on some of the causes of Gestational diabetes and Type 2 diabetes. Investigators at the Universitat Munchen and several other research facilities in Munich Germany looked at bacteria in the digestive systems of women who had recently had Gestational, or pregnancy-related, diabetes. The aim was to learn how such microbiota was connected to the development of Gestational diabetes and possibly Type 2 diabetes.

Type 2 Diabetes – Boosting Your Protein Intake With These Vegetables Will Help Stave Off Hunger

The preferred protein sources for those with Type 2 diabetes are eggs, dairy, and meats. These are the only protein sources referred to as “complete proteins,” meaning they contain all eight essential amino acids. Vegetarian sources of protein are not complete protein but since no single source of protein is adequate, it’s important you eat a variety of these foods.

Type 2 Diabetes – What Is The Best Treatment for Gestational Diabetes?

If you are a pregnant woman and have never had any form of diabetes, it’s possible during the course of your pregnancy you could develop a form of diabetes known as Gestational diabetes. Gestational diabetes appears in approximately 5 percent of all pregnancies.

Type 2 Diabetes – Portion Size Affects Your Blood Sugar and Body Weight!

Any weight loss plan a Type 2 diabetic embarks on can produce weight loss in the short-term. But to ensure continued success, you must follow a meal plan you can adopt for life to help you control your blood sugar. When you have Type 2 diabetes, you need to manage the number of calories and carbs you ingest each day. Portion control is the key to doing this successfully, but you first need to understand the importance of portion size. There’s a vast difference between a serving size and a portion size.

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