The dLife Diabetics Diet
If you are a diabetic that needs help losing weight, this web-based plan may be perfect for you. Created by registered dietitians and diabetic educators, the goal of dLife is to offer diabetics a personalized health and fitness plan. In addition to diet and exercise suggestions, this plan allows you to track your blood sugar and the other medical information that go hand-in-hand with diabetes management.Are You Suffering From Diabetes? Best Ways to Take Care of Your Feet
Diabetes patients have a higher risk of developing foot problems. They must take care of their foot to prevent ulcers, amputation and gangrene.Type 2 Diabetes – Lowering The Diabetes Risk With a Low-Carbohydrate Plant-Based Diet
Various studies have shown plant-based diets to be the best eating plan for preventing and treating Type 2 diabetes. According to an article published in PLOS ONE in February 2015, a low-carbohydrate diet including plant-derived proteins rather than animal proteins, is helpful for prevention – at least in women. Investigators at the National Center for Global Health and Medicine and several other research centers in Tokyo, Japan, compared carbohydrate, protein and fat consumption and the risk of developing Type 2 diabetes in a large population.Type 2 Diabetes – Cinnamon May Help Lower Blood Sugar Levels
You may be shocked to learn the same common spice you put in your hot cocoa and cupcake batter has the power to help you naturally control your Type 2 diabetes. Recent studies have shown cinnamon may be an effective natural remedy in helping to combat Type 2 diabetes. Although these studies are still preliminary, the results are very promising.Type 2 Diabetes – Will Lack of Sleep Affect Your Blood Sugar Levels?
The amount of sleep people get is known to affect the ability of their body to use carbohydrates and keep their blood sugar levels normal. Dr. K. Spiegel of the University of Chicago in Chicago, Illinois, found healthy young men had 40 percent lower blood sugar uptake by their tissues when they only had four hours of sleep for six consecutive nights compared to the six previous nights, during which they had enough rest. A study reported on in the Journal of Diabetes in February 2015, looked at total sleep as well as types of rest, to learn whether sleep and sleep-patterns could affect insulin sensitivity and blood sugar levels in children and adolescents.