Type 2 Diabetes – Are You Looking to Clean Up Your Diet Plan?
There is no miracle food to help prevent Type 2 diabetes. However, an overall balance of foods in your diet plan can offer protection. So are you looking to clean up your diet plan? Healthy eating is a challenge for most people as our food habits are highly ingrained over a number of years. Trying to change these can be quite the feat and you’ll often find yourself wanting to revert back to your “old ways.” If you make it a rule to remember a few important tips however, you can stay the course and start seeing dramatic changes to your blood sugar levels and bodyweight.Type 2 Diabetes – The Effect of Humor on Short-Term Memory in Older Adults
Have you heard about humor helping short-term memory in older Type 2 diabetic adults? The stress hormone cortisol is released by the adrenal glands to prepare the body for the fight or flight response. One such preparation is to raise blood sugar levels to provide the muscles for physical activity. In a society with little physical exertion, blood sugar levels tend to stay high. Cortisol is thought to be harmful to the part of the brain called the hippocampus, which is involved in memory. Loss of short-term memory can be a problem for anyone of advancing years, and the problem appears especially pronounced for people diagnosed with Type 2 diabetes.Type 2 Diabetes – 4 Four Reasons For Diabetics To Become Morning People
To date, clinical trials have proven Type 2 diabetes can be delayed for a period of six years. And any delay in developing diabetes should help to stave off complications such as cardiovascular disease, kidney disease, nerve damage and blindness. In many people healthy living may prevent Type 2 diabetes permanently. When it comes to your overall health and fitness, there may be certain elements of the equation you’re overlooking. While most people put into place a healthy eating and exercise program, you need to realize healthy living is about more than this.Types of Diabetes That You May Not Know
Diabetes or diabetes mellitus as referred in scientific terms is a disease where the person suffers from high blood sugar because the body couldn’t produce insulin or the body stops responding to insulin. When a person suffers from high blood sugar he/she typically experiences frequent urination, hunger and thirst. People with this disease has to follow strict diet plans in order to remain healthy.A Few Facts and Myth Busters of Diabetes
Diabetes mellitus is a chronic disease and has been a cause of death for around 1.5 million deaths worldwide so far. Everywhere, newspapers, magazines, blogs and press are flooded everyday with presumed facts about diabetes, but in reality most are just myths.