Asian keto chicken stir-fry with broccoli

The Doctor Said I Am Prediabetic, What Should I Do Now?

The diagnosis of prediabetes sets off an alarm signals in the diagnosed because of what it portends. It may be better regard it as a second chance to lay a foundation for proper nutrition that caters to the needs of the body vis-a-vis our tastes.

The Best Diabetes Diet – Carbohydrate Counting V Diabetic Dieting

If you have diabetes running in your family or are just interested in ways of managing it effectively through diet, with all the different types of diets out there, you may have wondered which one exactly is the best. And between the touted methods of managing diabetes – diet and carbohydrate counting, you may have equally wondered which one is better. This article conclusively answers that question and will help you make up your mind once and for all the strategy to adopt in managing your diabetes.

Best of the Best Diabetes Diet – Biggest Loser and DASH Diet Compared

In a list of 35 popular diets for a study carried out by US News and World Report magazine the expert opinion of assembled experts gave us the verdict of The Biggest Loser diet and the DASH diet as being the best diet for diabetics, in both helping individuals to prevent the disease or for those who already have it, reversing it. But is there really a best of the best? Amongst these two champions, is there yet a champion still? I decided to do a step by step comparison in order to find out. What follows is a comprehensive analysis and definitive conclusion of which of these best of the best Diabetes diet comes out tops.

How a Dietician Can Help You Manage Your Diabetes

If you have diabetes chances are you have an health care team that gives you advice on how to handle it what you must eat the exercises you should do and such like. Or at the very least you have your doctor for that. However, although your doctor may stay front and center there are actually other persons who in one way or another may just be as invaluable to you as a doctor. One of these is a dietician. Why is a dietitian important to you in your fight against diabetes? This article will enlighten you on the several essential reasons why.

Without Delay: Why You Should Start an Exercise Regimen Now If You Are Diabetic

It is common knowledge that exercise actually helps to prevent and manage diabetes. Not only that, exercise can contribute greatly to general health and overall well being. This article takes a deeper look into how it does this and why it is essential as a diabetic that you take up an exercise regimen now without delay.

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